The Growing Obesity And The Need Of Healthy Dynamics Are Taking New Turn With The Cardio Training
As set by the World Health Organization (WHO), reaching 25 on the Body Mass Index(BMI) scale is labelled as overweight and is a new cut off for healthy scale. While the BMI that shows equal or greater than 30 lands in the category of obesity, which demands its preventative measures.
Not just the medicines but also the dietary section has its demands as well, which includes the herbal teas and its market to grow further. According to the research conducted by the obesity management and health organizations cardio works like magic even for older aged people cutting years of aging.
The growing demand for a healthy life and look has given rise to new fitness centers that help achieve the goals. Growing health awareness programs along with proposals given by the government and NGOs lead to more visits to the fitness centers, thus increasing the market of weight loss and obesity management. Some of the key equipment in the fitness centers includes https://cardioguys.com/cardio-equipment/10-best-cardio-machines/
Furthermore, U.S. followed by China and India, accounts for the highest dominance for obesity ratio globally, proved by the statistics. Moreover, WHO declared obesity and overweight as the fifth prominent risk of deaths worldwide.
A recent study of the American College of Cardiology suggested that there was a link between obesity and heart risks. Hence the researchers carried out a study on the physical activity levels of around 50-79 aged 140.000 women.
Researchers came to the conclusion of the noticeable significant links between walking and a decreased risk of heart failure, a condition, which proved to be a leading root of death in the US, apart from producing other heart diseases.
A deeper case study showed that women with regular habits of walking were found to be 25% safer from heart failure rather than those who didn’t exercise. Added to this, the scientists stated of a reduction to 9% in the heart failure for every extra 30-45 minutes or walk.
It is informed by the research that both, using lighter weights with greater reps or heavy weights with lesser reps can be performed in order to achieve stronger, tougher muscles. But overall cardio wins the game when it comes to health and the cardio machines are getting high in demand amongst them a few can be looked up at https://cardioguys.com/cardio-equipment/top-5-cardio-elliptical-workout-machines/
About Company – Cardio Guys
Its an online portal with the emphasize mainly on cardio and lifestyle to help you focus on health and be aware of the benefits associated with it. It mainly centers the cardio machines, exercises, diet, and cardio training. It targets not just men but women as well and for all age brackets. Further about this health associated cardio site can be read over https://cardioguys.com/.
Media Contact
Company Name: Cardio Guys
Contact Person: Riley G Stephens
Email: Send Email
Phone: 070 7723 6303
Country: United States
Website: https://cardioguys.com/
